One-on-One Support Sessions

Choose between a 25-minute session (built to fit into nap time or a quiet moment in the car) or a 50-minute session for a deeper dive—no long-winded forms or exhausting prep required. No clinical intake, no unsolicited advice, and no judgment. Just a soft place to land and a real, unvarnished conversation with a parent who understands the messy reality of raising kids.
Whether you need to cry through a rough day, process a difficult transition, or just talk out loud to another Mom who gets it, I’m here to listen.
Curious if this is right for you?
Want to see if this feels like the right fit first? Grab a free 10-minute phone chat so we can say hello and ease into things—just a simple, friendly conversation.
How It Works
- Zero Expectations: Whether you’re running on empty, holding a sleeping baby, or hiding in your car for a quiet moment, you have a soft place to land.
- Your Agenda, Always: No big intake questionnaires or homework. Just an honest, unvarnished conversation with another parent who truly gets it.
- Easy to Join: Simple Zoom or phone connection designed to fit right into your daily routine.
The Details
- Format: 25-minute or 50-minute individual sessions (via Zoom or phone)
- Complimentary Chat: Free 10-minute phone call to connect first and ask questions
- Who It’s For: Moms and parents navigating any stage from pregnancy through early parenthood (up to 18 months)
- Cost: $40 for 25 minutes | $70 for 50 minutes
What to Expect: Step-by-Step
- Book Your Time – Select a free 10-minute introductory phone chat, or jump straight into a 25-minute or 50-minute session that fits your schedule—whether it’s during nap time or a quiet moment in your day.
- Complete a Short Intake Form – You’ll receive a brief, simple form via email just to help me understand what’s on your mind and how I can best support you.
- Choose Zoom or Phone – Let me know your preference! We can meet via video on Zoom, or keep it super casual with a straightforward phone call.
- Receive Your Link (1 Hour Before) – If you choose Zoom, your direct access link will land in your inbox 60 minutes before our session starts—no searching through old emails required.
- Grab Your Spot & Connect – Log in or pick up the phone. Come as you are—sweatpants, cold coffee, baby on your lap, and all.
What You Can Expect From Me
- Active, Grounded Listening: A judgment-free space where you can share the messy, unvarnished truth without needing to clean it up or perform.
- No Unsolicited Advice: I won’t tell you how to parent, sleep-train, or manage your home. I’m here to hold space for you, not give you a to-do list.
- A Real Parent Who Gets It: No clinical jargon or rigid intake questionnaires—just genuine, steady support from someone who understands the weight of this season.
- Complete Respect for Your Energy: Whether you want to talk non-stop, cry, or just take a quiet breath, we go entirely at your pace.
Ready for a quiet moment to just be heard?
Perfect for a quick check-in between feeds or a deeper conversation when you need to unburden.
Virtual via Zoom or Phone
